You’ve likely heard of spinning by now. But what on earth is it and what are you getting in to if you go to a spinning class or getting a spinning bike? It’s not some crazy bike that spins around as you try and cycle (as my wife thought!) but rather it’s an exercise bike […]
A weighted vest can totally transform your workouts and they’re excellent for body conditioning. In today’s post I’m looking at the best weighted vest for running, walking, general training and also for crossfit. Hint – you can use them for all of these things! Check out some of the best weight vests on the market […]
Kettlebells are a great item to have at home for working out. The best kettlebells to buy will depend on many things – the space you have, your budget, and how many different weights you’ll want. I’ve chosen some of the best selling kettle bells available at the moment which will suit many different situations. What […]
Introducing a punch bag at home and some boxing exercises to your gym routines are a great idea for increasing fitness. They aren’t just for boxers and professional fighters though – you’ll definitely get some benefits even as a home gym enthusiast! In this article I’m looking at the best punch bag for the home […]
I’m always really excited to get to use new exercise equipment in the gym and when they brought in a weight sled last year I was instantly on it! It’s one of my favourite bits of kit now and I’ll always incorporate it in to my workout routine. If you’re looking to buy one for […]
Battle ropes can give you an amazing work out and they’re surprising a good choice for a home gym too. So if you’re considering getting some, what are the best battle ropes to buy? What are battle ropes used for? Battle ropes are great for strength training and for getting your heart rate up. They […]
In this post I am going to be looking at the best squat rack for home gyms but I’ll also be looking at power cages too as they are often what people are looking for when kitting out their space at home with a safe weight lifting environment. Squat racks v Power cages What’s the […]
When kitting out a home gym with exercise machines, rowers are often at the top of the list for the good all round workout that they can give. How do you choose the best rowing machine for home though? There’s lots to think about and some good options I’ve reviewed for if you’re ready to buy. […]
It’s on the top of the list of almost everyone who strives to get fit – abs. A six pack. A flat stomach. Losing the love handles. However you dress it up, whether you’re a man or a woman, it’s important to us all. So what’s the best gym equipment for abs and love […]
If you’ve decided to build a home gym then it can be something of an exciting yet confusing time. The possibility of having a gym at home is great, especially if you don’t actually enjoy going to a regular gym. You won’t have to wait your turn for some equipment, no worries about germs and […]
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