All posts in "Fitness Chat"

How to set up battle ropes at home

By James / January 16, 2017

Last week I posted about which battle ropes were the best to buy and this week I wanted to continue with that theme.  I love battle ropes but many people only use them in the gym so I wanted to talk about how to set up battle ropes at home so you can get the […]


How to set fitness goals that work

By James / January 4, 2017

New year, new me.  How many times have you heard it from others, or maybe from yourself only to find that a year later you haven’t done anything at all? Now, I love setting goals at new year.  The fresh start that the turning of the year brings is sometimes just what you need to […]


Want the WaterRower from House of Cards?

By James / December 19, 2016

I’ve recently been getting into some new TV series and House of Cards was one of them.  If you watch it too then perhaps you’ve been looking at Frank Underwood’s rowing machine and fancied one yourself.  Well, I’ve found that exact WaterRower from House of Cards and in fact have already included it in my Best […]

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