When looking for a workout ball of some description you’ll likely come across a variety of different names and types of balls that to be honest all look the same. So, are they the same? Can slam balls be used as a medicine ball? What about the other way round? Here’s my guide to the […]
Last week I posted about which battle ropes were the best to buy and this week I wanted to continue with that theme. I love battle ropes but many people only use them in the gym so I wanted to talk about how to set up battle ropes at home so you can get the […]
New year, new me. How many times have you heard it from others, or maybe from yourself only to find that a year later you haven’t done anything at all? Now, I love setting goals at new year. The fresh start that the turning of the year brings is sometimes just what you need to […]
I’ve recently been getting into some new TV series and House of Cards was one of them. If you watch it too then perhaps you’ve been looking at Frank Underwood’s rowing machine and fancied one yourself. Well, I’ve found that exact WaterRower from House of Cards and in fact have already included it in my Best […]
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