If you’re looking for some resistance band exercises for men then I hope you’ll enjoy these. I’m using a small looped resistance band and also a flat exercise band for these. I like this combination of bands as they are lightweight and can fit in any bag really, so perfect for traveling! If you’d like […]
Kettlebells are great to use either in a traditional gym or as an addition to your home gym workout. These kettlebell exercises for men are my favourite and some I do every day. To see some of the best kettle bells to buy click here for my guide. Kettlebell deadlift This exercise is a […]
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