I'm James and I've been a bit of a fitness and gym nut for the past few years. I have just recently become a qualified gym instructor and personal trainer. If I'm not washing my car I'll be in the gym!
Treadmills are one of the largest purchases you might make for your home gym, with in size and with how it affects your pocket. Getting the right one with the right features is really important. Today I’m doing a JLL s400 treadmill review – one of the most popular treadmills around right now. I hope you […]
Rowing machines are a great investment and addition to a home gym and getting the right one is important so that you can get the most from it. One of my favourite options available right now is this one from JTX – it’s a mid range option that rivals lots of other more expensive machines […]
Kettlebells are a great item to have at home for working out. The best kettlebells to buy will depend on many things – the space you have, your budget, and how many different weights you’ll want. I’ve chosen some of the best selling kettle bells available at the moment which will suit many different situations. What […]
Having always lived in small houses with other people around me and as such my gym space being even more limited, space saving gym equipment has always been of interest to me. Once I began weight training, having a set of dumbbells that didn’t take up a load of space was the next thing to […]
You’ve likely heard of spinning by now. But what on earth is it and what are you getting in to if you go to a spinning class or getting a spinning bike? It’s not some crazy bike that spins around as you try and cycle (as my wife thought!) but rather it’s an exercise bike […]
When looking for a workout ball of some description you’ll likely come across a variety of different names and types of balls that to be honest all look the same. So, are they the same? Can slam balls be used as a medicine ball? What about the other way round? Here’s my guide to the […]
Introducing a punch bag at home and some boxing exercises to your gym routines are a great idea for increasing fitness. They aren’t just for boxers and professional fighters though – you’ll definitely get some benefits even as a home gym enthusiast! In this article I’m looking at the best punch bag for the home […]
If you’re setting up your home gym and including weights in it you’ll likely be looking to get yourself a barbell. They can be used for all sorts of different moves from deadlifts to bench presses to squats and as such are a really versatile bit of kit to own. Add on some good quality […]
Exercise bands are a great tool to use in your home gym for a number of reasons. The main one for me is that I can get a full body workout, targeting lots of muscle groups, with a small, fairly inexpensive set up that also doesn’t take up much space. In fact they’re even perfect […]
I’m always really excited to get to use new exercise equipment in the gym and when they brought in a weight sled last year I was instantly on it! It’s one of my favourite bits of kit now and I’ll always incorporate it in to my workout routine. If you’re looking to buy one for […]
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