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I'm James and I've been a bit of a fitness and gym nut for the past few years. I have just recently become a qualified gym instructor and personal trainer. If I'm not washing my car I'll be in the gym!


The best resistance bands on the market in 2019

By James / January 29, 2019

Exercise bands are a great tool to use in your home gym for a number of reasons.  The main one for me is that I can get a full body workout, targeting lots of muscle groups, with a small, fairly inexpensive set up that also doesn’t take up much space.  In fact they’re even perfect […]


Best kettlebells to buy and use in your home gym in 2019

By James / January 15, 2019

Kettlebells are a great item to have at home for working out.  The best kettlebells to buy will depend on many things – the space you have, your budget, and how many different weights you’ll want. I’ve chosen some of the best selling kettle bells available at the moment which will suit many different situations. What […]


The best spinning bikes for home use 2019 – cardio time!

By James / January 1, 2019

You’ve likely heard of spinning by now.  But what on earth is it and what are you getting in to if you go to a spinning class or getting a spinning bike?  It’s not some crazy bike that spins around as you try and cycle (as my wife thought!) but rather it’s an exercise bike […]


Concept2 model d review – a gym quality rowing machine

By James / October 16, 2017

If you’re a regular on the rowing machines in your gym then it’s highly likely that you’ll have access to a rowing machine that either is the same as or very similar to the Concept2 rowing machine.  They are used in gyms for good reason – they are top quality, can take a lot of […]


York B530 bench review – heavy duty fitness bench

By James / October 14, 2017

If you’re looking to build your home gym a weight bench is often one of the first things you think of, especially if you’re wanting to incorporate some weight lifting.  This York B530 bench review looks at one of the more popular fitness benches around at the moment.   Our York B530 bench review: I’m […]


Best weighted vest for running, walking, training and cross fit

By James / October 9, 2017

A weighted vest can totally transform your workouts and they’re excellent for body conditioning.  In today’s post I’m looking at the best weighted vest for running, walking, general training and also for crossfit.  Hint – you can use them for all of these things!  Check out some of the best weight vests on the market […]


JLL R200 review – luxury home rowing machine

By James / October 4, 2017

If you’ve read my guide to the best rowing machines around you’ll likely have seen this one in there and you’ll know that I rate it really highly as a machine that’s great for those on a budget.  Read on for my JLL R200 review for a more in depth look at this item. Our […]


JTX tri-fit review – a good home cross trainer?

By James / October 2, 2017

Today we’re looking at a popular cross trainer which you may be looking at if you’re after a home machine that you can use in your spare time.  Our JTX tri-fit review will hopefully help you to decide if this is the perfect cross trainer for your needs – read on to discover all about […]


JLL s400 treadmill review

By James / September 3, 2017

Treadmills are one of the largest purchases you might make for your home gym, with in size and with how it affects your pocket.  Getting the right one with the right features is really important.  Today I’m doing a JLL s400 treadmill review – one of the most popular treadmills around right now.  I hope you […]


JTX Freedom Air Rower review – a good home rowing machine?

By James / September 3, 2017

Rowing machines are a great investment and addition to a home gym and getting the right one is important so that you can get the most from it.  One of my favourite options available right now is this one from JTX – it’s a mid range option that rivals lots of other more expensive machines […]

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