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I'm James and I've been a bit of a fitness and gym nut for the past few years. I have just recently become a qualified gym instructor and personal trainer. If I'm not washing my car I'll be in the gym!


Top 5 kettlebell exercises for men

By James / July 24, 2016

Kettlebells are great to use either in a traditional gym or as an addition to your home gym workout.  These kettlebell exercises for men are my favourite and some I do every day. To see some of the best kettle bells to buy click here for my guide.   Kettlebell deadlift   This exercise is a […]

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